Smart Tips for Healthy Eating
(ARA) - Food can make you healthier -- if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier.
A study from experts at City University London has found that children in Tower Hamlets are regularly ignoring school healthy eating initiatives to binge on fast food on the way to and from school - some even choose to skip lunch to eat fast food at the end of the day.
